JIU-JITSU

JIU-JITSU

Ages: 14+

MOST ATTACKS AND REAL FIGHTS WILL END UP ON THE GROUND …
LEARN WHAT TO DO!

Jiu-Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time. Our Team Spartan Jiu-Jitsu is a unique system which was developed in our school!

Jiu-Jitsu will help you improve your physical fitness while teaching you awareness and self – defense skills you can use in the real worldDo you want to learn how to defend yourself and overtake larger attackers?
Never be held down again!

Do You Want To Learn How To Defend Yourself And Overtake Larger Attackers? Never Be Held Down Again!

Joining The Latest Fitness Craze Usually Leads To Boredom & Disappointment

By adding a real-world purpose to your work- out routine, you will not only get in the best shape of your life; You will also find it much easier to stay consistent and reach your full potential.

Finding a fitness routine you can enjoy should not be a difficult task.

However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long. Since its arrival in the United States in the 1980s, Jiu-Jitsu has experienced an unprecedented popularity, with its practitioners creating a real culture of their own.

Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily.  And most importantly, it is not something you have to face alone!

Get In The Best Shape of Your Life And Learn To Protect Yourself!

Jiu-Jitsu is widely considered the most effective form of self-defense in the world and has become hugely popular especially with the explosion of UFC. The primary goal of Jiu-Jitsu is to control a resisting opponent in ways that force him into submission by grappling.

Much of the technique of BJJ is centered around taking down an opponent on the ground and wrestling to control and render him harmless.

With proper technique, a BJJ practitioner can overcome opponents of a much bigger size. No kicks, no punches … let’s roll!

Our “Team Spartan” Brazilian Jiu-jitsu Program

Because most if not all hand to hand attacks end up on the ground, today’s martial artist needs to grapple WELL if they expect to win. That’s why we’ve developed our unique Team Spartan Jiu-Jitsu Program to really boost your ground game. It doesn’t matter if you’re doing it for competition, or self-defense. We’ll show you everything you need to succeed.

Self-Defense For The Real Word

Jiu-Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time.

These are many of the same strategies that police officers use when in a threatening situation.

But there is one more important detail to add to this: It’s crazy fun!!!

Relieve Stress & Gain Confidence

Most people associate mixed martial arts with fighting, kicks, and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical & Mental Fitness

You’ll not only burn amazing calories while learning life-saving self-defense moves – but you’ll also gain a mental clarity that you’ve never experienced before.

Traditional Meets Modern

Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself – but they also instill the awareness skills necessary to avoid becoming a victim.

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